Tai Lopez – The Way To Elbow Men In The Face: Self-Defense For Women By BJJ Black Belt Rigan Machado

What’s your favorite self-defense move? I did a little work out with Rigan Machado in my private dojo today. He explained the elbow is the strongest part of the body to work with to hurt somebody. So Tai Lopez, the best thing to do when you’re defending yourself is to keep your hands open and use your elbows.

The Best Way To Elbow A Guy Inside the Face: Self-Defense For Women Via BJJ Black Belt Rigan Machado

Tai Lopez, capitalist as well as Mensa member, shares why he checks out one brand-new book a day